Phew chile! It has been a LONG ASS JOURNEY.

Where do I begin? The last time I wrote a post about my relationship with my body was in 2017.  A lot has happened since then and I’m actually very proud of myself.

I know that I am changing everyday sometimes it’s going to be a struggle. I am proud of the fact that I’ve stopped purchasing waist trainers, stopped starving myself and stopped wearing my sweat band in 90 degree weather to walk across the Brooklyn Bridge.

I’m just taking this journey one day at a time. I’m trying to not only watch what I eat, but when I eat. How many hours of sleep I get and my activity. Working out at home, jumping rope in the park, taking the steps in the subway instead of the escalator and of course, going to the gym.

At this point, I’m sure I have learned my body, what it wants and what it doesn’t want. I’ve also learned to love my body through the changes.

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